Seasons of Life Empowerment LLC

Find Focus, Balance, Strength, Flexibility, Satisfaction, Calm and Peace.

Find Focus, Balance, Strength, Flexibility, Satisfaction, Calm and Peace.

Find Focus, Balance, Strength, Flexibility, Satisfaction, Calm and Peace.Find Focus, Balance, Strength, Flexibility, Satisfaction, Calm and Peace.Find Focus, Balance, Strength, Flexibility, Satisfaction, Calm and Peace.

REGISTRATION

Health & Wellness Coaching, Scheig Center in Appleton

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Thursdays, January 9, 16 & 23, 6-8 pm. Scheig Center, 1313 E. Witzke Blvd., Appleton

 This wellness coaching process is a highly refined, step-by-step, comprehensive lifestyle design process that is easy to learn.  Its six phases maximize accountability and support continuous improvement for work-life balance, stress management, better health, and peace of mind.   The fee is $125.



Weekly Online Easy Tai Chi and Qigong

Tuesdays, January 7 - March 10, 2020, Live at 6:00 pm.

$60.00
Pay with PayPal or a debit/credit card

Practice group is designed for those who have some easy tai chi experience.

Health & Wellness Coaching

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Friday, January 10, 2020, 9 am - 3:30 pm at Golden Light Healing Retreate Center in Sobieski, WI.

 

 Health & Wellness Coaching - Begin 2020 by Turning Stumbling Blocks into Stepping Stones 


Classes at UWO Fox Cities

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Taiji Fit - 8 Weeks Wednesday’s April 8 - May 27, 4:15-5:15 p.m. UWO Fox Cities

  A revolution in mind-body exercise practice.  It is a transformational experience meant to help us in the process of change and evolution.  It is a joy to follow, making it easier for you to gain the benefits of tai chi including better health, youthful vitality, inner peace and tranquility and more.  The practice is all about connecting to your FLOW.  FLOW is the moment when self-consciousness, fear, resistance, pain and negativity disappear- only joy and authenticity remain.  Come and FLOW with us.  No experience necessary ever!  

Introduction to Qigong- Wednesday's April 8 - May 27, 5:30-6:30 pm

 Join us to learn about the history, purpose, and benefits of qigong and the significant role we can play in our own self-care.  Learn simple yet profound practices that you can apply to create radiant health and longevity.  In this class you will experience:

Empowering movement and breath practices that bathe you in life-force energy.

Self-massage that benefits your organs, musculature and especially your autonomic nervous system.

Daily movement, breath, mind, and meditation practice to optimize your health, focus, empowerment, vitality and creative potential.

No experience necessary

 

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Learn, Practice, and Teach Qigong Integral Qigong Teacher Training Level One

March 27 - April 3, 1440 Multiversity, Scotts Valley, C