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About Us
About Lorrie Formella
Lorrie Ann Formella, the owner of Seasons of Life Empowerment, is committed to life- long learning and the sharing of practices that empower people to enhance their health and wellness.
She offers a variety of mind-body classes, workshops, and retreats.
Mind-Body Classes that Build Resilience
Classes and or retreats may include qigong, easy tai chi, meditation, mindfulness, self-applied massage, easy yoga as qigong, life reflection and intention setting and much more.
Circle of Life Self-Care Wellness Coaching
Circle of Life Coaching is a comprehensive Mind/Body Health and Wellness Coaching System designed for Group Wellness Coaching and Individual Health Coaching It is a highly refined, step-by-step, comprehensive lifestyle design process that is easy to learn. Its six phases maximize accountability and supports continuous improvement for work-life balance, stress management, better health, and peace of mind.